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Online Beginners

Breathwork & Meditation Online Beginners - per class or group booking

  • 10 British pounds
  • Location 1

Service Description

In this class you will learn the basics, calming breathing techniques and gentle introduction to meditation. Expect to feel calm and relaxed. Learn the oldest breath work techniques (Pranayama) mixed with Kundalini for powerful experiences to bring calmness, vitality, energy, creativity, intuition and life force to your body. Add to it mantras and meditation techniques to truly calm your busy mind

Upcoming Sessions

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