AYURVEDA
Online / In-Person
Come and experience the Ayurvedic wisdom with me.
TESTIMONIALS
“Kasia’s moon retreats are just brilliant. I love learning about Ayurveda. The way she explains the complex ideas is so accessible. The guided meditations are thought provoking, utter bliss and just so in tune with how I am feeling”.
Jane, Berkshire
TESTIMONIALS
“I continue to work with Kasia, her lifestyle teachings proved not only to be holistic, but therapeutic for me. Helping heal some of the wounds to my feminine self in a gentle and respectful way. The results are truly astonishing.”
Alex, Kent
TESTIMONIALS
“Kasia’s Ayurvedic retreat was a bliss! The self massage was heavenly, so was the breathing. I found Ayurvedic principles beautiful. They felt so obvious. Kasia helped me priortise what little steps to make in my life towards better health. It was achievable and not intimidating. The lunch was delicious. I love the information I can take with me and the self led retreat to take home is just the icing on the cake to further implement the teachings. I want my family to benefit from Ayurveda too, so the opportunity to tweak our popular recipes to make them more nourishing is genius.”
Katrina, London
OFFERINGS
Ayurveda is a science for living in harmony with nature and one’s highest self, dating back thousands of years where it was passed down by the great sages of India. It is a holistic healing modality that recognises the individuality of a person's constitution, and looks to remove the cause of imbalance instead of just treating the symptom. This approach teaches the individual how to be self responsible for their health and wellbeing.