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Many people arrive at this work after searching for something that truly supports healing
— not just managing symptoms, but restoring balance at a deeper level.

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Contact Kasia

Kasia Baxendale is an Ayurvedic practitioner, Reiki Master teacher and breathwork facilitator based in Hertfordshire.

Her work integrates ancient healing traditions with modern understanding of nervous system regulation and holistic wellbeing.

Through private sessions, retreats, workshops and training, Kasia supports individuals in reconnecting with their body’s natural intelligence and building sustainable foundations for health and vitality.

With over a decade of study and personal practice, she offers a compassionate and grounded space where healing can unfold naturally.

If you would like to book a consultation, please include this within your enquiry form and Kasia will respond as quickly as possible.

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Get In Touch with Kasia Today

My work is rooted in a deep belief that the body carries an innate intelligence to heal when given the right support. Through Ayurveda, energy healing, breathwork, and embodied practices, I guide people back to balance, vitality, and connection with their inner wisdom.

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“Kasia, I absolutely love your breathwork and meditation classes. It’s amazing how relaxed and calm, yet revitalised I feel at the end.”

Jane, Norfolk

“I can’t imagine not having these weekly sessions in my week. I love having an option to watch the recording when life gets too busy.”

Lucy, Germany

“Thank you so much for my 1:1 Breathwork journey. It was magical. It helped me reconnect with my intuition.”

Becky, Essex

“Her lifestyle teachings proved not only to be holistic, but therapeutic for me. The results are truly astonishing.”

Alex, Kent

“Kasia is a calm, confident, caring and knowledgeable coach. I recommend Kasia wholeheartedly.”

Sue, Hertfordshire

“Kasia’s Ayurvedic retreat was bliss. She helped me prioritise achievable steps towards better health.”

Katrina, London

“Kasia’s healing retreat helped me refocus my energy. I felt inspired and ready to tackle all the changes in my life.”

Rebecca

“Energy sessions with Kasia have been transformational. I am reconnecting with my body and feel like myself again.”

Sam, Australia

“This was my first time experiencing Abhyanga. It was incredible. The best massage I have ever had.”

Client Review

“I can’t get enough of shirodhara treatment. I find it so relaxing and rebalancing.”

Client Review

“Kasia, I feel like I am walking on clouds. This really isn’t just a massage.”

Client Review

“I’ve worked with Kasia for a few months now on my fibromyalgia. The pain has already come down.”

Client Review

“I have been suffering from anxiety and overwhelm for decades. I am over the moon to be feeling like me again.”

Client Review

“I’ve had a few nasya treatments to help with my terrible migraines. This has been a life saving experience.”

Client Review

“A beautiful, retreat-like Reiki training experience with powerful preparation and deep teachings.”

Reiki Student

“Kasia creates beautiful, thoughtful and meaningful sessions rooted in ancient wisdom.”

Retreat Guest

“I’m so glad I attended the Suffolk Sisterhood Retreat. It felt like a beautifully held sacred space.”

Retreat Guest

“Do you love nourishing food? Long to be immersed in nature? Don’t think twice, say yes to this retreat.”

Retreat Guest

“This was my first retreat away and it could not have been more expansive.”

Retreat Guest

“Kasia’s women’s circles are amazing. I have been coming for two years now.”

Women’s Circle Guest

“Kasia created the most amazing community in her women’s circles. The sessions are deep and beautiful.”

Women’s Circle Guest

“Kasia, I absolutely love your breathwork and meditation classes. It’s amazing how relaxed and calm, yet revitalised I feel at the end.”

Jane, Norfolk

“Kasia’s Ayurvedic retreat was bliss. She helped me prioritise achievable steps towards better health.”

Katrina, London

“Energy sessions with Kasia have been transformational. I am reconnecting with my body and feel like myself again.”

Sam, Australia